Peace

My name is Luanda, I go by Lu: I'm just a girl lol...

 

I am a trauma-informed SELF defense coach, certified firearms instructor and Basu amongst other things. These are just some of the titles I hold, they do not define me, they hold me accountable for how I show up in this life. My work bridges two powerful worlds: the inner realm of healing, energy, and transformation and the outer realm of self-defense, awareness, and preparation. I’m on this journey too!

 

I don’t lead with titles, and I don’t claim to have everything figured out. What I do have is lived experience, years of working with people, and a deep respect for what it actually takes to grow without losing yourself in the process. I’m still learning, still practicing, and still choosing to move through my life with integrity.

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I support people who are becoming more aware and want to live differently, with stronger boundaries, a healthier relationship with self, and more confident in how they show up. Not through pressure or performance, but through practical changes that can actually be sustained. Teaching people how to protect themselves physically and spiritually has shaped how I approach life; grounded, clear, and real.

I believe awareness should make your life more stable, not more confusing. The work I offer is about learning how to live honestly with what you’re becoming aware of, without bypassing your body, your needs, or your responsibilities. I’m not here to define you or tell you who you are. I’m here to walk alongside you while you do the work, with clarity, consistency, and respect for the process.

 

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